Bundles of white sage wrapped with string in a bowl.
"Mindfully Curated Experiences" in elegant white script on a black background.

Mindfully Curated Experiences

Soulful spaces and intentional experiences imbued with curiosity, nurturing, and authentic connection.

(and a little bit of magic!)

Image of a sidewalk with painted figures of an adult and child holding hands. Text overlay reads "GROUNDED: A special breathwork event for parents, caregivers, adult family members, and teachers. NOURISH THE GIVER. EXPAND THE GIFT." A spiral design is in the center.

Grounded: A Breathwork Workshop for Caregivers

Nourish the Giver. Expand the Gift.

Date/Time: Friday, April 18th | 1:30pm - 3pm MDT
Location: private group

A 90-minute workshop created for caregivers—parents, family members, and those who give so much of themselves each day. Through simple centering tools and a guided breathwork session, you'll learn how to reconnect with your own energy and create space for ease. This is a space to regulate your nervous system, tend to your inner world, and leave feeling more resourced.

Private Group

"Choose Your Medicine" text in cursive script

A journey inward to release,
reset, and reconnect.

Personalized support to align with your
intentions and navigate your path.

Curated experiences to nourish
ourselves and one another.